Actor Ryu Dam recently surprised netizens with new photos showing off his weight loss!

(BUSINESS 1) was different to see a press yunhyojeong. Do not know the broadcaster and actor Ryu Dam (40). He was loved as a cute face and a big body, and he was surprised by many people. 

On the day, Ryusei's agency, Sidus HQ, released a new profile photo of Ryuam. It is unfamiliar to him to lose weight and become more slim. Ryu told me that he was in the workout when he was interviewed in News 1. "I have been on a diet for two years," he said. "I lost 40kg and now I'm 81kg. I want to lose 10kg more." 

The reason for the diet is that I wanted to broadcast a little more variety in the future. He has appeared in many drama series for a while, but he was even more disappointed with his limited role. 

Liu said, "I wanted to play various characters while acting, but the characters were limited." I also advised other colleagues who acted that they would be able to make a wider range when they transform the image without flesh. " 

When he made his debut as a public comedian in KBS 18 in 2003, he was not overweight. However, as a comedian, his fat figure became his representative character, and his weight was blown out of control. 

"When I made my debut, it was not so serious,

Having tried all sorts of diet methods in the meantime, he finally thought that exercise and diet together was the right answer. "I tried to do a sustainable diet that I can do more consistently than I see in the short term. 

"I've done diet once or twice, but this time I tried to keep it for a long time," said Ryu-dam. "I reduced carbohydrates and did aerobic exercise." "When I exercise once, I took an hour and a half, and even if I shoot in a foreign country or a foreign country, I exercise," he said. "I tried hard to exercise consistently," he added. 

Many changes have come. Liu said, "Once the condition is getting better and more diligent," he said, "I am in my 40s and I have been looking for a lot of changes in my body. I am very happy for my family who are worried about my health. "Now I do not know people well," he said. "I heard 'Gonggammin' while listening to my voice, and I recognized it because of my unique name." 

"I had a hard time in the midst of diet," he said. "People have been cheering me up," he said. 

Ryuam has recently signed a contract with a new agency, Sidus HQ, and is preparing for a new start. "I am going to continue my acting career with a little more weight on actors," he said.

Ryuam started his career as a KBS public comedian and appeared in the corner of KBS 2TV 'Gag Concert' 'Master' and 'Uninvited People', and also played a role in the variety of the jungle law. 

At the same time, he participated in drama activities such as drama 'Seondeok King', 'Sungkyunkwan Scandal', 'Oh Dragon' s Going ',' Golden Rainbow '