• Release
    01/01/1994
  • Production
    Weider Health and Fitness
  • Rotten tomato
    0%
  • Original title
    Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
  • Original language
    en
  • Production Cost
  • 0.00
    -

Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

  1. Director

  2. Story

  3. Editor

  4. Producer



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Casts

  1. Joe Weider

    Himself / Presenter

Full Cast & Crew

Casts : 1 , Crews : 1

Keyword

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994) 43 Min

ALL 01/01/1994 (en)
Documentary
  • Release 01/01/1994
  • Production
    Weider Health and Fitness
  • Original title Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
  • en
  • Revenue0.00

Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

  1. Director

  2. Story

  3. Editor

  4. Producer